Business Description
Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each ex
Orangetheory's model can help you burn as many as 900 calories in each session, thanks to its mash-up of workout techniques and equipment, including treadmills, rowing machines, TRX Suspension Training, and free weights.
Address & Contact
- Street:
- 352 Princeton Highstown Rd. Suite 7
- Postcode:
- 08831
- City:
- West Windsor
- State:
- New Jersey
- Zip:
- 08831
- Phone:
- (609) 286-3799
- Website:
- http://www.orangetheoryfitness.com/studio-locations/west-windsor-new-jersey/
- Category:
- Local Business
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